We will begin after an assessment of individual needs and goals. Together we will discuss your emotional, physical and re balancing needs, where you’re experiencing aches and pains, and where your body is carrying a little extra tension.
I believe massage is an essential element of holistic wellness because it releases physical, mental, and emotional stress, while promoting internal healing. Getting a massage can do so much good for your health. Getting massage frequently can do even more. This is the beauty of natural medicine. Each session has a cumulative effect and over time will change the body. Budgeting time and money for bodywork at consistent intervals is truly an investment in your health. Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress.
I will integrate various modalities to aid your body in healing, paying close attention to the fascia and the lymph.
Additional use of gemstones, Gua Sha or Aromatherapy may be used.
90 min $124
75 min $114
45 min $84